Is Mindfulness Right for You?

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders....

METAMORPHOSIS brought to you by Tanuj Samaddar FRSA in collaboration with the London School of Hygiene and Tropical Medicine, Art of Health Zim and...

Hugo, a 24-year-old man, decides to leave his home and travel around the world. His mission? To meet new people and learn new things that might help...

"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend in his head was real, and violent.

Seven months after the death of Washington State quarterback Tyler Hilinski, his parents cope with their grief and memories.

Social isolation affects millions of people, even Mars-bound astronauts. A savvy NASA psychologist is tasked with protecting these daring explorers.

"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the...

For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Coming back during Winter, Alex Powell explores both the places and personal connections found in his hometown and how they've changed. “Guide...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored in this biographical documentary. For more than...