Stronger for Life

The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source for everything...

Amina lives with an invisible chronic illness that has imprisoned her in an exhausted body. To better understand this elusive illness, her brother...

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific...